A growing collection of anecdotal stories raises the possibility that nerve injury in an arm or a leg can act as a trigger for the development amyotrophic lateral sclerosis, or ALS -- a progressive neurodegenerative disease also known as Lou... Continue Reading →
Sarcopenia, the loss of muscle mass with age, can start as early as one’s 30s, and affects a large proportion of the elderly. Fortunately, exercise can combat muscle aging, likely by reversing many of the age-related physiological changes at the... Continue Reading →
The holidays are meant to be savored and food and drink are part of the celebration. As we gather together to eat and drink, here are some suggestions to help you manage your health and weight from P.K. Newby, “The... Continue Reading →