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healthy eating

Study of 418,000 Europeans finds different foods linked to different types of stroke

Different types of food are linked to risks of different types of stroke, according to the largest study to investigate this, published in the European Heart Journal ). Until now, most studies have looked at the association between food and total stroke... Continue Reading →

Eating red meat and processed meat hikes heart disease and death risk, study finds

After a controversial study last fall recommending that it was not necessary for people to change their diet in terms of red meat and processed meat, a large, carefully analyzed new study links red and processed meat consumption with slightly... Continue Reading →

A replacement for exercise?

Whether it be a brisk walk around the park or high intensity training at the gym, exercise does a body good. But what if you could harness the benefits of a good workout without ever moving a muscle? Michigan Medicine... Continue Reading →

Ketogenic diet helps tame flu virus

A high-fat, low-carbohydrate diet like the Keto regimen has its fans, but influenza apparently isn't one of them. Mice fed a ketogenic diet were better able to combat the flu virus than mice fed food high in carbohydrates, according to... Continue Reading →

Why people gain weight as they get older

Many people struggle to keep their weight in check as they get older. Now new research at Karolinska Institutet in Sweden has uncovered why that is: Lipid turnover in the fat tissue decreases during ageing and makes it easier to... Continue Reading →

Poor diet can lead to blindness, case study shows

An extreme case of "fussy" or "picky" eating caused a young patient's blindness, according to a new case report published in Annals of Internal Medicine. The University of Bristol researchers who examined the case recommend clinicians consider nutritional optic neuropathy in... Continue Reading →

Gut-brain connection helps explain how overeating leads to obesity

Eating extra servings typically shows up on the scale later, but how this happens has not been clear. A new study published in the Journal of Clinical Investigation by a multi-institutional team led by researchers at Baylor College of Medicine reveals a... Continue Reading →

Anti-starvation trick that saved our ancestors may underlie obesity epidemic

A molecular "trick" that kept our ancient ancestors from starving may now be contributing to the obesity epidemic, a new study finds. In starvation times, researchers say, animals were more likely to survive if they could hoard and stretch out... Continue Reading →

Diet rich in animal protein is associated with a greater risk of death

A diet rich in animal protein and meat in particular is not good for the health, a new study from the University of Eastern Finland finds, providing further backing for earlier research evidence. Men who favored animal protein over plant-based... Continue Reading →

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