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health

Researchers discover best way to avoid procrastination

New research from the University of Otago has found that if you want someone to help you out with something, it is best not to set a deadline at all. But if you do set a deadline, make it short.Professor... Continue Reading →

Sleeping Longer Than 6.5 Hours a Night Associated With Cognitive Decline

A good night’s sleep is important for many reasons. It helps our body repair itself and function as it should, and is linked to better mental health and lower risk of many health conditions – including heart disease and diabetes. It’s also been shown... Continue Reading →

Amyloid Beta and Serotonin May Be Keys to Predicting Who Develops Late-Life Depression

Looking for ways to image the human brain for the earliest signs of aging and cognitive decline, Johns Hopkins Medicine researchers recently identified a pattern that links the accumulation of amyloid beta (Aβ) proteins (associated with cognitive decline later in... Continue Reading →

Even mild physical activity immediately improves memory function

People who include a little yoga or tai chi in their day may be more likely to remember where they put their keys. Researchers at the University of California, Irvine and Japan's University of Tsukuba found that even very light... Continue Reading →

Neuroscientists roll out first comprehensive atlas of brain cells

When you clicked to read this story, a band of cells across the top of your brain sent signals down your spine and out to your hand to tell the muscles in your index finger to press down with just... Continue Reading →

Blood clotting may be the root cause of Long COVID syndrome, research shows

New evidence shows that patients with Long COVID syndrome continue to have higher measures of blood clotting, which may help explain their persistent symptoms, such as reduced physical fitness and fatigue. The study, led by researchers from RCSI University of... Continue Reading →

Metabolism changes with age, just not when you might think

Most of us remember a time when we could eat anything we wanted and not gain weight. But a new study suggests your metabolism, the rate at which you burn calories, actually peaks much earlier and starts its inevitable decline... Continue Reading →

Visual Illusion That May Help Explain Consciousness

How much are you conscious of right now? Are you conscious of just the words in the center of your visual field or all the words surrounding it? We tend to assume that our visual consciousness gives us a rich... Continue Reading →

Exercising one arm has twice the benefits

New research from Edith Cowan University (ECU) has revealed that training one arm can improve strength and decrease muscle loss in the other arm -- without even moving it. The findings could help to address the muscle wastage and loss... Continue Reading →

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