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Christmas

The Power of Kindness

Christmas is a season brimming with joy, a time when homes and hearts are illuminated with warmth and goodwill. Yet, beneath the glittering lights and cheerful carols lies a profound truth: the true joy of Christmas is found in acts... Continue Reading →

Merry Christmas

7 Tips to Avoid Holiday Weight Gain

The holidays are meant to be savored and food and drink are part of the celebration. As we gather together to eat and drink, here are some suggestions to help you manage your health and weight from P.K. Newby, “The... Continue Reading →

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