Search

Scents of Science

Think different.

Category

Healthy Eating & Sport

Flaxseed fiber ferments in gut to improve health, reduce obesity

Research in mice suggests that fermentation of flaxseed fibers in the gut changes the microbiota to improve metabolic health and protect against diet-induced obesity. The study, published ahead of print in the American Journal of Physiology--Endocrinology and Metabolism, was chosen as an APSselect article... Continue Reading →

Advertisements

How Muscle Age

Sarcopenia, the loss of muscle mass with age, can start as early as one’s 30s, and affects a large proportion of the elderly. Fortunately, exercise can combat muscle aging, likely by reversing many of the age-related physiological changes at the... Continue Reading →

7 Tips to Avoid Holiday Weight Gain

The holidays are meant to be savored and food and drink are part of the celebration. As we gather together to eat and drink, here are some suggestions to help you manage your health and weight from P.K. Newby, “The... Continue Reading →

Blog at WordPress.com.

Up ↑