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Cognitive & Psychology

Inconsistent Sleep Times Linked to Higher BMI Percentile in Toddlers

Establishing a consistent sleep schedule for a toddler can be one of the most challenging aspects of child rearing, but it also may be one of the most important. Research findings from a team including Lauren Covington, an assistant professor... Continue Reading →

Why People With Depression Can Sometimes Experience Memory Problems

While we often associate depression with low mood, tiredness and feelings of hopelessness, less well known is that some people with depression may experience problems with their memory – such as feeling more forgetful than usual. Though memory problems aren’t... Continue Reading →

How bullying affects the brain

The effects of constantly being bullied are more than just psychological. Research now shows that there may be physical structural differences in the brains of adolescents who are regularly victimized, and this could increase the chance that they suffer from... Continue Reading →

Smiling really can make people happier

Smiling really can make people feel happier, according to a paper published in Psychological Bulletin. Coauthored by researchers at the University of Tennessee, Knoxville and Texas A&M, the paper looked at nearly 50 years of data testing whether facial expressions can... Continue Reading →

In romantic relationships, people do indeed have a ‘type’

If you've ever come out of a bad relationship and decided you need to date someone different from your usual "type," you're not alone. However, new research by social psychologists at the University of Toronto (U of T) suggests that... Continue Reading →

When does clean eating become an unhealthy obsession?

Researchers at York University's Faculty of Health say those who have a history of an eating disorder, obsessive-compulsive traits, dieting, poor body image, and a drive for thinness are more likely to develop a pathological obsession with healthy eating or... Continue Reading →

Research identifies genetic causes of poor sleep

The international collaboration, led by the University of Exeter and published in Nature Communications, has found 47 links between our genetic code and the quality, quantity and timing of how we sleep. They include ten new genetic links with sleep duration... Continue Reading →

How listening to music ‘significantly impairs’ creativity

The popular view that music enhances creativity has been challenged by researchers who say it has the opposite effect. Psychologists from the University of Central Lancashire, University of Gävle in Sweden and Lancaster University investigated the impact of background music... Continue Reading →

How exercise may protect against Alzheimer’s

Athletes know a vigorous workout can release a flood of endorphins: "feel-good" hormones that boost mood. Now there's evidence that exercise produces another hormone that may improve memory and protect against Alzheimer's disease, according to a study co-led by Ottavio... Continue Reading →

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