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sport

Can excessive athletic training make your brain tired? New study says yes

You'd expect excessive athletic training to make the body tired, but can it make the brain tired too? A new study reported in the journal Current Biology on September 26 suggests that the answer is "yes." When researchers imposed an excessive training... Continue Reading →

Ability to lift weights quickly can mean a longer life

Prolong your life by increasing your muscle power. That's the main message of a study presented today at EuroPrevent 2019, a congress of the European Society of Cardiology.1 "Rising from a chair in old age and kicking a ball depend... Continue Reading →

How exercise may protect against Alzheimer’s

Athletes know a vigorous workout can release a flood of endorphins: "feel-good" hormones that boost mood. Now there's evidence that exercise produces another hormone that may improve memory and protect against Alzheimer's disease, according to a study co-led by Ottavio... Continue Reading →

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