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The ‘Runner’s High’ May Result From Molecules Called Cannabinoids – The Body’s Own Version of THC and CBD

Interesting article via The Conversation: ''Many people have experienced reductions in stress, pain and anxiety and sometimes even euphoria after exercise. What’s behind this so-called “runner’s high”? New research on the neuroscience of exercise may surprise you. The “runner’s high”... Continue Reading →

Researchers Show Running Barefoot Improves Working Memory

Running barefoot is better than running with shoes for your working memory, according to a new study published by researchers at the University of North Florida. The experiment, designed by lead researcher Dr. Ross Alloway, undertaken with Dr. Tracy Alloway,... Continue Reading →

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